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Pancakes with greek yogurt and berries

High in protein, slow release carbohydrates and antioxidants to keep you locked up until your next meal time! Firstly make up a pancake mixture with the following: 75g plain flour 25g protein powder 300ml Milk 2 eggs This should be...

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We fly today with @ThomasCookUK. Just my bro and I, to turkey we fly, on MT556 pls let there be some chicks. I write this rhyme to know if an upgrade for us would be out of line? It’s our birthdays and we’d be forever grateful, if you upgrade our class but don’t make us pay full

About 3 months ago from Terry Anderson's Twitter via Twitter for iPhone