Anti-Inflammatory Super Shake

Keep yourself topped up on vitamins, minerals and antioxidants with this little anti-inflammatory super shake. A tablespoon of powdered greens Half an apple Some mint leaves A tablespoon of chopped ginger A teaspoon of turmeric A cupped palm of blueberries...

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1 hour of preparation on a Sunday could save you that time threefold in the week. Fail to prepare, prepare to fail. #sundayritual #foodprep #nutrition #health #foodie

About 2 weeks ago from Terry Anderson's Twitter via Twitter for iPhone