A little about Coach Anderson…
Terry Anderson founded Coach Anderson Nutrition and Fitness in 2012. After 9 years as a personal trainer and 4 years as a nutrition coach, Terry has developed the skillset and expertise to achieve amazing results with those he works with.
Coach Anderson aims to provide the support and guidance to mum’s that want to get back on track with their health and fitness. Having worked with many mums along his journey, Terry understands the tough elements life as a parent brings and how to work around those in order to gain control and thrive on life again. It’s not easy to juggle parenthood, jobs, housework and the like and still maintain the body and mind that you want.
In addition to this, when the kids get older and perhaps you’ve gained a bit more time back, you can feel a bit lost as to what to do next or how to start getting your life back to where you want it. Terry knows this and has all the tools to make this an enjoyable, smooth yet challenging experience.
Whether the kids are still at home or have fled the nest, Coach Anderson has a plan for you. Woking towards achieving something amazing together in the near future is a reality and you can start right now!
What’s the aim?
Coach Anderson is different to other online training companies, in that Terry uses a challenge based goal to achieve transformative results that you didn’t think you’d see again.
Terry firmly believes that everyone he coaches has the ability to not only change the way they look and feel but to physically accomplish something incredible at the same time. The limitations are endless and can all be achieved while living life as a parent.
The number one thing Terry understands is that every parent wants to set a great example to their children and what better way to do it than by taking life by the balls and making it happen. Coach Anderson’s approach is personal and professional giving all of his clients the confidence and structure to take on a journey to be proud of.
Health and fitness doesn’t have to be a chore and it doesn’t have to be set aside while you do your life is busy. Whatever your goal’s are, they can be achievable with the help of Coach Anderson and his programs.
In the past 6 years Terry has also co-founded a successful gym in Andover, Hampshire called Reasons Fitness. Owning this gym with two partners and friends, Terry has developed the skills to run an effective business in which is transferrable to his personal coaching and thus the quality of work he produces is outstanding.
Here are some of Terry’s credentials and qualifications:
- BSc (Hons) Degree in Sport and Exercise science
- Gym Owner
- Precision Nutrition Level 2 Certified
- Precision Nutrition ProCoach
- Faster Global Specialist Functional Performance
- Faster Global Specialist Functional Therapy
- European Institute of Fitness- Level 3 Personal Trainer
- Trained and coached athletes to international’s standard
- 3 x marathon runner, 2 x triathlete